I tracked back in the automated archives to track thy steps ... it tis too long for the record. My sister will forgive for she hears the ill in thy voice ... and I would not take it lightly to ask for someone to come here.
As it is ... to smell the bin and see the state of myself I plopped in the bath and intend to do basic errands ... at my last first aid day it tis advised to go outside if you are on your own in feeling you need assistance. My legs caved too much to do so ... I sat it out ... moved with care, ate the best I could ... my secret ways in nutritional values when unable to cook at times etc etc etc ...
I may or may not indulgence some of my inner secrets ... on these matters ... I do keep myself to myself the way I cope in thy circumstances ...
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